I strive to be a great coach. it’s my mission to inspire. I want you to achieve your goal; weight loss, building strength, improved cardio fitness, feel sexy in that dress or suit and be forever fit!
I am a big fan of functional training and whole body movements, utilising high intensity intervals and mixing it up to keep the body guessing and have some fun.
Create a healthy lifestyle and be the best version of you. Don’t wish for it, work for it!
"...that's whatI want to do. I want to get out there and show girls its okay to have a little bit of muscle, its okay to be strong...
Be confident in exactly who you are.
The sexiest thing a girl can ever possess is confidence...
And I rock that shit hard"
-Dana Linn Bailey
One of my favourite quotes! I want to remove that little bit of doubt in you and help you get where you want to be!